Akoniti: "No Duster"
Showing posts with label fat loss. Show all posts
Showing posts with label fat loss. Show all posts

Wednesday, February 10, 2010

My chicken legs

Yes, I have chicken legs...and I'm fat. But I am trying to do something about it.

This morning I rode the exercise bike for 20 minutes. This afternoon I am doing total body circuit training with weights. I need to squat more (more weight and more frequently).